Went out for a long run and since I wasn't wearing my HR belt it ended up being a little faster than I really intended. Not a bad thing, just means that I was more tired at the end than I would have been otherwise. Got in 13.52 miles in ~95 minutes and was happy that it was the longest run I've done in a good long while. My plan to hit 70 this week has started pretty much on track.
I was going to swim this evening but I've been feeling pretty tired all day so I decided to bag that and just be lazy the rest of the day. Considering I probably burned over 1400 calories on my run this morning (it was actually pretty warm outside today - and will be the rest of this week) I think it's ok that I sat around and ate some junk food.
I was running by this day school at about mile 8 or 9 and it was recess time so there were a ton of kids out in the fenced in playground of the school. As I was running by this group of boys runs up to the fence and one of them said "Excuse me! Excuse me! Could you please get that?" and pointed at a nerf football sitting just out of their reach. I said sure and picked it up and tossed it to him. As I started to run again I heard him saying "Thank you sir" and I was really taken aback by how polite this kid was. It's funny to me that rather than that being the norm it's really the exception. So many people these days - let alone children - just don't have any sense of etiquette or decency. They don't care when they're impolite or rude and don't care about anything other than what they are doing or want. Some people really are just selfish. I would have thrown the football to them regardless of how polite they were but the fact that this kid was so polite made me feel a little better about society. I guess it didn't hurt that this child was attending a very, very nice school and his parents hopefully are raising him well and in complete comfort. No, that definitely probably certainly contributes.