Mileage May Vary

Swam - some Biked - some more Ran - some more but less Time - a decent bit Over the past two weeks it seems like I've really let m...

4.28 - 5.04 Swim - 16,500 yards Bike - 181 miles Run - 21.5 miles Time - 16.3 hours 5.05 - 5.11 Swim - 6,500 yards Bike - 279 miles ...

S - 14,600 yards B - 170.3 miles R - 24.6 miles Time - 15.63 hours Coming back...slowly.  That's been the name of the game the pas...

So ~10 days ago I was diagnosed with a fractured 5th sacral segment. I'm not exactly sure what that is, but I refuse to search that on t...

There was a lot that happened this past week. Got back from a race. Did a group ride. Hit by a car. Wallowed in self-pity. Rode around in a ...

Also known as "New Orleans Triathlon," the race this past weekend was a "5150" branded event put on Premier Events in - ...

S - 21,300 yards B - 141 miles (2hrs MTB) R - 54.5 miles Time - 21.32 hours The process of getting better can really drag on you. I th...