Mileage May Vary

S: 10,000 yds B: 123 mi R: 35 mi Time: 13.8 hrs Another consistent week of swimming.  Sometimes I wonder why I do triathlons; "Sh...

S: 10000 yds B: 47 mi R: 30 mi Time: 9 hrs Swimming running both went well this week; the same can't be said about biking.  Didn...

Aug 30 - Sept 5 S: 2100 yds B: 119 mi R: 14 mi Time: 8.5 Not much to report from this week; I was just trying to get over feeling sor...

Well, as most know at this point the race did not go particularly well.  I'm going to stick to just the facts about the race itself and ...

So I talked a little bit several weeks ago about the swim at Louisville so now it's time to talk about what I think the bike and the run...

S: 4000 yds B: 63 mi R: 24 mi Time: 7.4 hours Well this week marks my lowest training volume of the year!! Wooo hooooo the wait is fin...

S: 10,100 yds B: 119 mi R: 28 mi Hrs: 12.9 hrs Not much to report this week, just some light training to continue the taper.  The main...