Mileage May Vary

Besides being a great place with good food, beaches, sun, and long flat roads...Charleston is a place full of something very odd when it com...

I always like to include a clever tag-line in my blogs. Something to draw you in and maybe say "Wow, that guy - he is a clever one!...

Alright, now I'm on a roll. Like I said before, I don't really blog/write too much about fitting. It's a service for which I am ...

Are you ready for a little demonstration? I hope so. It's going to be great. Seriously, it really is. When it comes to triathlon and b...

Challenge Williamsburg half distance triathlon was set to be my first long course race of the year. As such, I was nervous about it. There a...

My title is an homage to that famous dark comedy "Dr. Strangelove." If you can name the second half of that movie title I will off...

I mentioned this race to Bobby a few months ago and being the gung ho go for it guy he was he - with no hesitation - said "Let's do...