Mileage May Vary

S - 31,900 yards B - 56.1 miles (2 mtb rides) R - 13.8 miles (embarrassing) Time - 15.19 hours The legend of my swimming volume the...

S - 35,700 yards (11'05") B - 64.1 miles (3'34''), 1 mtb ride R - 23.2 miles (2'49") Time - 17.48 hours ...

S - 31,300 yards (10:15 hrs) B - 50 miles (03:50 hrs) R - 23 miles (02:53 hrs) Time - 16.97 hrs This week was all about one thing and ...

S - 30,900 yards (9' 50'') B - 62.6 miles (4' 25'', 2 mountain bike rides) R - 20.1 miles (2' 25'') ...

S - 5,500 yards B - 48.8 miles R - 16.4 miles Time - 6.42 hours Not a lot happened this week with regard to training.  It was a wee...

Due to travel and general lack of awesome stuff happening on a daily basis (as is the norm with yours truly) the past two weeks have gone un...

Since I don't have anything else better to do and the swim this morning wore out my arms such that the only position in which they are c...