Mileage May Vary

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Tuesday, October 9, 2012

Race week!

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S - 14,400 yards B - 188.7 miles R - 47.5 miles Time - 19.64 hours Not much to report this week.  I was pretty tired all week and Sunda...
Monday, October 1, 2012

Consistency pays the bills

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S - 15,100 yards B - 194.8 miles R - 47.5 miles Time - 20.4 hours This week was both good and bad.  Bad because I was a bad boy and sk...
Sunday, September 23, 2012

Fake or natural; you be the judge...

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S - 16,300 yards B - 255.9 miles R - 51.8 miles Time - 23.89 hours My favorite part of this week, other than doing a lot of GTWD, was m...
Thursday, September 20, 2012

This is dedicated to the flip turn

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Ahhh...triathletes.  They love so many things about their chosen sport(s).  Many love being a bike geek; buying up all the latest and greate...
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Sunday, September 16, 2012

The Bank of HTFU

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S - 15,000 yards B - 261 miles R - 37 miles Time - 22.43 hours This week started off with a fabulous day of driving.  The BEST part (y...
Wednesday, September 12, 2012

Alabama Coastal Triathlon

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S/B/R/Time - minimal this week.  Weather + other "stuff" got in the way of any decent taper training this week.  Not that I would ...
Monday, September 3, 2012

Now THAT is a week of training

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S - 20,100 yards B - 233.5 miles R - 47.4 miles Time - 23.9 hours A solid three weeks ends with one of the bigger weeks I've had th...
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