Mileage May Vary

S - 12,500 yards B - 266.2 miles; TSS of ~1000 R - 60.4 miles Time - 25.08 hours The main thing I've been thinking about this week...

S - 8700 yards B - 184.8 miles R - 66.2 miles T - 20.3 hours This week saw some rather haphazard training.  I drove from New Orleans t...

S - 4,500 yards :( B - 241.4 miles R - 63.8 miles Time - 21.18 hours I happened to watch "When Harry met Sally" this evening...

S - 11,800 yards B - 218.6 miles R - 53 miles Time - 21.03 hours I was reminded recently by a question posed on facebook by " Run...

Well, well...the ol' blog master has been absent of late, hasn't he?  Yes, I am referring to myself of course.  Because that...

One of the [many] highlights of this past week was getting to watch NBC's annual showing of its edited coverage of the Ironman World Cha...

Given that I'm still not training very much (although I have been quite consistent for the past month with my 4-5 runs of 30ish minutes,...