Mileage May Vary

One of the [many] highlights of this past week was getting to watch NBC's annual showing of its edited coverage of the Ironman World Cha...

Given that I'm still not training very much (although I have been quite consistent for the past month with my 4-5 runs of 30ish minutes,...

Cheesy title aside, I'm going to take the time this week to do a little more informative blog-post.  I invite you, the intrepid reader, ...

The title might be slightly inflammatory but it gets the message across.  The opportunity arose late this week for a chance to race in the N...

A lot of triathletes (and athletes in general) seem to buy into the idea of an off-season.  It seems to me that the idea of an "off-sea...

2011 Races - for each of these I'll list some of the first things I think about when I remember that race and one split that I really li...

Beach to Battleship Half Patrick Farwell and his wife were super generous and offered me a bed in their house in Wilmington, NC for Friday...