Mileage May Vary

S: 10,000 B: 192 R: 17 T: 14.5 hrs I was actually consistent in the pool this week so that was a definite plus.  I'm hoping to sta...

S: 7000 B: 215 R: 36 T: 16.6 hrs I have been really bad about swimming lately.  Gee darn!  In my defense... Wait, I have no defense.  ...

S: 8,500 B: 206 R: 45 T: 18.5 hrs Missed one swim this week; it's a lot harder when you're biking and running 15+ hours a week...

S: 10,000 B: 187 R: 40 T: 17.7 hrs Back in the pool with a vengeance this week after the debacle at White Lake.  Yes, it was the cours...

S: 3900 B: 97 R: 23 So thirteen days after racing in New Orleans I got my butt in gear for another attempt at a half ironman.  It was an...

S: 11,250 B: 122 R: 24 This week was all about just taking it easy after NOLA 70.3, which accomplished with great success.  It is sort o...

Going into this race I was extremely excited for several reasons. a) the 2009 edition of this race was my first triathlon and I had a...