Mileage May Vary

S: 11,250 B: 122 R: 24 This week was all about just taking it easy after NOLA 70.3, which accomplished with great success.  It is sort o...

Going into this race I was extremely excited for several reasons. a) the 2009 edition of this race was my first triathlon and I had a...

S: 6700 B: 226 R: 29 T: 17 hrs A year ago I had just competed in my first triathlon.  On the first weekend in April of 2009 I successf...

S: 9000 B: 220 R: 39 Total: 18.8 hours Not a lot of intensity in the pool this week; just a swim "test" on Monday that showe...

S: 11450 B: 161 R: 14 T: 14 I surprised myself a little bit this week when I actually started to get excited about getting in the pool...

S: 5500 B: 74 R: 39 Hrs: 10.2 Nothing much to report this week other than my first attempt at an open marathon down in Atlanta at the ...

My first marathon that is.  Exciting. S: 4100 B: 175 R: 53 17.1 hrs Swimming took a back seat this week...big time.  Only managed to...