Mileage May Vary

When you need a week of rest and recovery, the best thing to do (by far) is to...go home.  For the most part I haven't felt any urgency ...

So Saturday marked my 25th birthday, bringing with it such exciting things as...well nothing really. But that's ok. I like my birthday...

I'm trying as hard as I can but it will never happen. Since I didn't swim growing up I'm missing out (of course, other people w...

Recovery is awesome. The past month has been ALL about trying to get healthy and refreshed after B2B. At this point I would have to say I...

I never really know where to start things like this. For a race this big and this important how can I possibly say all the things that I ne...

I didn't wear a watch and the results page is only showing splits for my T2 and run so the only times I don't know are swim and T1. ...

So the day of reckoning has finally come (or at least it is super super close!). I feel very ready from a mental standpoint but I'm not ...