Mileage May Vary

So luckily I didn't have to puke (and consequently rally) after last weekend but I feel as though the expression is appropriate to the e...

The important things to note in the week leading up to this race were: - I felt MUCH more mentally prepared than before New Orleans 70.3. I ...

I was pretty excited to do this race as it was a) only my second triathlon, b) guaranteed to be less of a suffer fest than New Orleans becau...

I took the week leading up to the race pretty easy as I was feeling burnt out from the heavy volume the week before; I wanted to feel pretty...

Giant Trance 1 18" full suspension mountain bike. I bought this in the winter of 2007 when I thought I wanted to get into mountain bik...

Weekly Summary: Swim: 3500 yds Bike: 206 miles Run: 35.8 miles Only got in 2 swim workouts this week, but the one on Monday was a real eye-o...

So this week has mostly been about making sure I'm recovered (or at least on the road to recovery) after the half last Sunday. Immediat...