B - 70.3 miles (8.25hrs)
R - 23 miles
Time - 16.8 hours
So I suppose it is time to start back to this whole "training" thing. This was, admittedly, a bit of a shock to the ol' system. What has been languishing for many weeks is now being forced to hop out of bed and go to masters. Run almost every day. Get back on the bike. All the stuff it HASN'T been doing for quite a while.
On the plus side, I've really enjoyed riding my bike. Specifically, my mountain bike. I haven't yet put a leg over the brand new road bike but I am sure that will be coming along soon enough. I've also had the time and/or the desire to create some videos from these trips to the trails.
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