Due to travel and general lack of awesome stuff happening on a daily basis (as is the norm with yours truly) the past two weeks have gone unnoticed on the blog front. I find this generally unacceptable.
In two weeks I've roughly done this:
Swim - 38,000 yards
Bike - 100 something miles
Run - 45ish miles
The noteworthy item there is obviously the swimming. Two weeks ago my total was 16k for the week (in 5 swims) and last week it was a hair under 22k in 5 swims. I'm getting a feeling back for the water, which is good because Brian sent me an email last week with the innocent question:
Hey, for my own curiosity I was wonder how many days a week COULD you swim and which days you could swim twice?
I added the last line there for effect. Hopefully bumping well over 20k/week for some time will help me bring the pain in swim workouts and races! One can only hope...
I also turned 28 last week, I drove home for Christmas and am about to eat dinner.
That pretty much sums it up; merry Christmas everyone!