T: 14.5 hrs
I was actually consistent in the pool this week so that was a definite plus. I'm hoping to stay like that but it would appear as though that's actually impossible this week. Hopefully I will find some extra motivation soon as Louisville is 15 weeks away!!! So close!
Only one ride during the week as I was intentionally taking a very, very easy Mon-Fri to make sure I was rested up a little bit before a big weekend on the bike. Did some bike racing on Saturday night after volunteering at Watkins' open water swim and that was an absolute blast (more on that later). Had a nice, albeit very hard, long ride with Fletch on Sunday.
Running was very limited this week as I was trying to take it very easy and didn't really have time on the weekend. Back at it next week.
Here is the recap from my two races on Saturday evening, a Cat 4 race at 5:30pm and Cat 4/5 35- race at 8:05 pm up in High Point.