So the past week saw me in Cedar Rapids, IA participating in the AmeriCorps build-a-thon that happens yearly and brings together Habitat AmeriCorps from around the country to help a community rebuild. Last year heavy flooding devastated Cedar Rapids and surrounding communities and we got to play a small part in helping the recovery efforts.
That being said, it really sucked for my training. No biking and no swimming for a week is not good for my body; it needs it and craves it. It at least gives me an excuse for shaving my legs. I did, however, get to run so that was a nice thing since the past 2 weeks have seen zero running on my legs. Once I got back on Saturday I also biked and swam a little bit then on Sunday got in a nice long ride in the heat (90 degrees, windy, and sunburnt) followed by an abysmal run off the bike (it had been 3+ weeks since I bricked off the bike, ouch) and after some recovery a nice swim in the outdoor pool at the Y.
For the next couple of months I'm going to try and string together as many weeks as possible of consistent swimming, biking and running. My preliminary goals are 8000+ yards in the pool (my biggest limiter right now probably), 150+ miles on the bike (I'm happy maintaining the fitness I have while slowly improving it; I don't need 200+ miles a week right now I don't think), and 30+ running (preferably more but I have to easy into it...). Hopefully that will lead into a very solid showing at the South Carolina Half in October where I'd really like to go under 4:30. Well, I'd really like to actually "race" it but I won't come out of the water with any of the faster guys and I'll only make up ground on a couple of them with my bike but I'm hoping that with an increased focus on running I'll be able to post a solid time in that respect.
My stress is mainly related to the prospect of the job search. In a little over a month's time I will no longer be serving with Habitat for Humanity and finding the next step is a very daunting process. It stresses me out to no end, which affects both my training and my relationships, so having something ahead of me (i.e. knowing the next step) would be an amazing boost to my spirits. While I'd really love to stay in Charlotte I'd move if the right opportunity presented itself. Hopefully, one day, that stressor will be resolved.